This delicious, silky smooth, rich bowl of goodness could not be easier to make! 

Ingredients (serves 2):

  • 1 ripe Avocado
  • 2 teaspoon of Cocoa Powder
  • 40g Chocolate Protein (I used Kinetica Chocolate Thermo Whey)
  • 20g (2 tsp) of Sweet Freedom Choc Shot (I bought mine at Waitrose but you can find it in most supermarkets) 
  • 2 tbsp of unsweetened Almond Milk (or coconut milk or water)
  • Heart sprinkles (for decoration) - optional


Mash your avocado then mix all the other ingredients in! 
If you want a smoother texture just chuck everything in the food processor and blend till smooth.
Split the mix into 2 ramekins and place in the fridge to enjoy later!

 Macros (1 portion):
Kcals: 262
P: 18g
C: 15g
F: 14g
Fibre: 8g