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raspberry

Raspberry Frozen Yogurt

Raspberry Frozen Yogurt

This recipe is super easy and quick to make! Another great recipe for adults and kids alike! The raspberries provide lots of antioxidants, fibre and vitamins while the yogurt provides calcium and a little protein (for a higher protein recipe click here). Agave Nectar is a wonderful natural sweetener. I like my frozen yogurt a touch tart, but if you have a sweet tooth, you can always add more Agave or sweetness to keep the calories low

 

Ingredients:

  • 350g Frozen Raspberries
  • 150g Fat Free Formage Frais (or any other yogurt)
  • 30g Agave Nectar
  • 1 tbsp lime juice


 

Method:

  • Add all ingredients to a food processor and blend for about 2 minutes or until smooth.
  • Server straight away or freeze.

Enjoy :)

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I am not sure how long it lasts in the freezer as over here it is usually gone before the week is over! But it should last up to a month (at least) in the freezer.


Macro Breakdown (serves 4):

Calories: 67.3 Kcals
Protein: 4g
Carbs: 11.3g
Fat: 0g
Fibre: 2.3g